Divorce Recovery and Happiness / Not what you expect from this podcast - Matt O’Neill, Coach || DPTSP#049 || David M. Webb
Description
Well fellas, another great podcast after no expectations. Matt knocks it out of the park for my men struggling with divorce recovery. His advice, thoughts and teachings are just what some of you need right now. Matt is the happiness expert and drops some important knowledge with that subject on us with this podcast. Discussions of happiness is a skill, journaling, everlasting vs fleeting happiness, change is life, self-destructive thoughts and men don’t cry are all broached in this episode. In half an hour, we only touch the surface of his superpower and will get him back on the show. Thanks Matt
Additional Subjects:
8 primary moods that get in the way of our happiness
Victim mode
We choose every emotion we are experiencing
Take responsibility
Gratitude
Happiness blueprint
Flip the script
Humility
Rate your friends from one to ten
self -care and happiness
Hope and happiness
If you want a better present, get a better and bigger future
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